2021 OGPCA STATE MEET

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108 Rack

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121 Rack

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136 Rack

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150 Rack

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165 Rack

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181 / 198 Rack

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220 / HWT Rack

Password: 366827

MEDAL CEREMONY Password: 276146

On behalf of the Oklahoma Girls Powerlifting Coaches Association, we would like to invite you and your team

to the 5th Annual Girls State Powerlifting Meet hosted by Dickson High School. 

The Girls State Meet will be held Monday, March 8th with lifting to begin at 9:00 a.m.

 

Where: Dickson High School, 4762 State Hwy 199, Ardmore, OK 73401

When: Monday, March 8, 2021 with lifting to begin at 9:00 a.m.

Weigh-in: Early weigh-in will be on Sunday, March 7th from 3:00 pm to 6:00 pm.

We will also have a weigh-in the morning of March 8th from 6:30 am to 8:00 am.

We will have four locations available but entire schools will weigh in

at once to minimize contact between schools.  

Cost: $125 per team with 5 or more lifers; $100 per team with 4 and less lifters

Meeting: A coaches meeting will be held at 8:30 am in the fieldhouse across the street from the gym.

There will also be a hospitality room for coaches in the fieldhouse. 

Divisions: We will have a high school division and a junior high division. Eligible participants for the junior high are 6th, 7th, 8th and 9th grade. 9th graders can lift with your  junior high or high school but not both divisions.

For the junior high, we will split the total number of participants in half and create a lightweight division and a heavyweight division. We will award the top 10 in both divisions for junior high.

For the high school division, we will award the top 3 in each weight class.

Team trophies will be given to the State Champion and runner up in both the high school and junior high. 

Weight Classes: The classes follow the OGPCA bylaws and are as follows: 

108 - 121 - 136 - 150 - 165 - 181 - 198 - 220 - HWT

 

Please make all checks payable to Oklahoma Girls Powerlifting Coaches Association.

The following guidelines will be in effect for the 2021 OGPCA State Meet.

These guidelines are for both high school and junior high.

All of these items are in an effort for your student-athlete to safely compete. 

 

Masks will be worn at all times by lifters and coaches with the exception of when the student-athlete is lifting.

They may choose to wear or not wear a mask during their nine attempts. 

A school representative must register their lifters by Friday, March 5th by 11:59 pm on the 

2021 OGPCA State Meet Entry Form

Lifters who are not on the entry form will not be allowed to participate.

A pre-weigh in will be allowed on Sunday, March 7th AT DICKSON ONLY from 3:00 pm to 6:00 pm.

We will also have a weigh-in the morning of March 8th from 6:00 am to 8:00 am.

We will have four locations available but entire schools will weigh in at

once to minimize contact between schools. 

Schools are limited to 3 coaches. Coaches will be issued wristbands at the coaches meeting before lifting begins.

Only coaches will be allowed on the floor.

At least one coach must be a member of the Oklahoma Girls Powerlifting Coaches Association.

To become a member, please go to the top of the page, click membership and fill out the membership form. 

Bleachers will be sectioned off by weight division and not by school.

There will be enough room for social distancing between athletes. 

A monitor will be facing the bleachers for participants to view from their seats. 

The judge(s) will have a monitor of their own to view. 

Equipment will be cleaned and sanitized periodically. 

Only the lifter, her spotter and the next lifter will be allowed on the floor at any time. 

Each school will be required to judge an event. Teach your kids how to wrap.

 

After further discussion, we have made the decision to NOT allow spectators

at the 2021 State Meet. The opportunity for all athletes to compete is a

higher priority than allowing spectators inside the facility. 

We will have Zoom links available for each rack for viewing purposes. 

Click                   to view the Meet Letter and Liability Form